Sports Nutrition

Whether you are an amateur or professional athlete, the important role that nutrition can play within your performance must not be overlooked. Through previous applied experiences supporting amateur, academy, collegiate and professional athletes in a range of sporting disciplines, Nutrition JD utilises a research-based approach to inform customised practical approaches for all athletes.

Our nutrition services focus upon 4 key areas:

  • Preparation, performance and recovery
  • The optimisation of training adaptation
  • Body composition
  • The prevention of illness or injury

Services Include:

Pricing Overview

£70/£85per consultation
  • *Online/In-Person Options*
  • Skype or in-person (Manchester) consultation
  • Comprehensive dietary/lifestyle analysis
  • Consultation feedback report
  • Diet template examples
  • Example recipes
  • Educational resources
£275per month
  • *In-person option only*
  • Initial consultation (Manchester)
  • Comprehensive dietary/lifestyle analysis
  • Customised diet plan examples
  • Supplement advice
  • Monthly body composition analysis
  • Monthly in-person consultation (Manchester)
  • Weekly Skype consultation
  • Daily email support
  • Client recipe book
  • Client nutrition handbook

For more information on any of our services please request a copy of our client prospectus